| YOUTH | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Kickboxing Weapons | 5:30-6:15 | 5:30-6:15 | ||||
| BJJ | 5:30-6:15 | 5:30-6:15 |
| MUAY THAI KICKBOXING | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Bag Circuit | 12:30-1:15 | 12:30-1:15 | 12:30-1:15 | 12:30-1:15 | ||
| Advanced/Sparring* | 5:30-6:30 | 5:30-6:30 | ||||
| Women’s Class | 5:30-6:30 | |||||
| Intro to Muay Thai | 6:00-6:30 | 6:00-6:30 | ||||
| Drills & Conditioning | 6:30-7:30 | 6:30-7:30 | 6:30-7:30 | 6:30-7:30 |
*Level III required for entry into Advanced Class
| BRAZILIAN JIU JITSU | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Skills & Drills – All Belts | 11:30-12:30
6:30-7:30 |
11:30-12:30
6:30-7:30 |
11:30-12:30 | 10:00-11:00 | ||
| Sparring – All Belts | 11:30-12:30
6:30-7:30 |
11:30-12:30
6:30-7:30 |
11:00-12:00 | |||
| Advanced – Blue Belt & Up | 4:30-5:30 | 4:30-5:30 |
Students Required to Wear a Gi to Jiu Jitsu Clasess
| JUDO | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:30-6:30 | 5:30-6:30 | 9:00-10:00 |
Students Required to Wear a Gi to Judo Clasess
| MMA | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 4:30-6:00 |
6 months prior training in BJJ and Muay Thai required
| OPEN GYM | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Bags & Weights | 11:00-1:00
4:00-5:30 |
11:00-1:00
4:00-5:30 |
11:00-1:00
4:00-5:30 |
11:00-1:00
4:00-5:30 |
4:00-6:00 | 9:00-12:00 |
| Weights Only | 5:30-8:00 | 5:30-8:00 | 5:30-8:00 | 5:30-8:00 | 5:30-8:00 |
| PHASE CLASS Jeet Kune Do Concepts Kali/Jun Fan/Silat |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 7:30-8:00 | 7:30-8:00 |
Please reference our calendar for upcoming events and scheduled holidays Calendar
